Find Your Wings
Growing up as a musician, singer, and childhood cancer survivor who turned their cancer fight into public speaking advocacy opportunities, Chloe Stolting spent years working with the media and expressing herself in front of live audiences. These experiences taught her the importance of communication and messaging. A turning point came in her life when she learned she could combine passion, life experience, and a decade-long career in marketing and communications into a toolset to help businesses and individuals achieve goals. As a marketing and communications professional with a bachelor's degree in communications and a master's in business, Chloe has worked with many organizations, from small businesses to large global organizations. She is passionate about drawing from personal experiences to help individuals and small businesses find their voice and leverage PR, marketing, and communications tactics to reach their target audience. Connect with Chloe on Instagram via @FindYourWingsPodcast.
Find Your Wings
Help! I’m Too Burnt Out to Deal With Burnout
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Chloe Stolting
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Episode 22
In this episode, we distinguish between stress and burnout. What defines burnout, what lifestyle or personality factors contribute to it, and most importantly what to do about it. Burnout is a serious state or condition that needs acknowledging. I am here to talk through it and define a way out with actionable steps you can take if you are feeling burnt out. Connect with me on Instagram at @FindYourWingsPodcast.